With the Milkwood Run route taking place along our beautiful coast and very close to Cape Point Nature Reserve. The unnecessary waste and litter is something we are against. We are dedicated to maintaining a clean race and preserving the beauty of our coast and surrounding area that we run in.

At each water station there won’t be any plastic sachets. Runners will have the option to use one of the paper cups available or we encourage runners to carry there own cup or bottle that can be refill quickly at one of the self-serve water stations set up along the route.

The other bonus using a cup or bottle, is that you can sip water way past the aid station, instead of having to drink the entire cup before you leave the water station. You can drink as you need, and you don’t get that big hit to your stomach.